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How to Become a Dallas Cowboy Cheerleader in 2025

The Dallas Cowboys Cheerleaders, officially the Dallas Cowboys Cheerleaders, are the cheerleading squad for the Dallas Cowboys NFL team. The squad performs at games, appearances...

Mara Ellison
How to Become a Dallas Cowboy Cheerleader in 2025

Dallas Cowboy Cheerleader Role and Compensation

The Dallas Cowboys Cheerleaders, officially the Dallas Cowboys Cheerleaders, are the cheerleading squad for the Dallas Cowboys NFL team. The squad performs at games, appearances, and media events. As of the latest public reports, the squad is among the most recognized cheerleading teams in professional sports, with members often earning supplemental income through appearances, merchandise, and related promotional work, while the Cowboys organization remains a major revenue generator in the NFL. For details on the Cowboys as a business, see Forbes.

Compensation for cheerleaders typically includes a base stipend per game and additional pay for appearances. The exact pay figures are not always disclosed, but public reports and player and staff interviews have indicated that the pay is modest compared to NFL player salaries, and cheerleaders often hold other jobs. The Cowboys organization, which is privately held, does not regularly publish detailed compensation breakdowns for cheerleaders in its financial disclosures.

Requirements and Selection Process

Basic Eligibility and Physical Standards

Candidates must be at least 18 years old, have a high school diploma or equivalent, and maintain a professional appearance. The Cowboys have stated that cheerleaders must maintain a specific fitness level, and the audition process includes interviews, dance tests, and evaluations of poise and personality. The squad is not a volunteer role; members are considered part-time employees of the Cowboys organization.

The audition process typically spans several weeks and includes multiple rounds. Candidates go through dance rehearsals, interviews, and individual evaluations. The Cowboys have reported that thousands of women audition each cycle, and only a small number are selected. The final squad size is set by the team, and members are expected to attend all home games and a number of away games and events.

Timeline and Career Path

Audition and Training Schedule

Open auditions are usually announced in the spring, with the main camp occurring in the summer. The Cowboys have described the camp as intensive, covering dance routines, choreography, and media training. After selection, cheerleaders commit to the full season, which runs through the NFL regular season and playoffs, with additional appearances during the off-season.

Many former Cowboys cheerleaders have moved into careers in entertainment, broadcasting, fitness, and business. The Cowboys organization has noted that the experience provides skills in public speaking, teamwork, and event management. For information on the NFL's business structure, see SEC filings and ESPN business coverage.

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